Busy lives require better goal-setting

Not exactly about sleep but quieting your mind after a busy day DOES help you get better sleep. I liked this article because of some interesting stats on how MUCH we do everyday.

Use SleepTracsPro to journal/log/diary your activties:

Winner iPhone User Forum – Best Sleep App

Get better Sleep with SleepTracsPro with

– Sleep – scheduling and more

– Snooze – cool nap features

– Snap Alert – try to keep you from falling asleep

– ZoomLite magnifying flashlight, local weather, pics and more and

– Drawing Dream Diary journal

– Action Calendar with Drawing Pad

for iPhone & iPad

Click on image for iTunes:

 

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