Cannabis Options for the Best Sleep of Your Life
Very interesting read for anyone which is really everyone who has sleep issues.
Of all the cannabinoids, CBN appears to be the most sedative. Not only is it sedative, it takes very little to do the job. The consumption of 2.5mg to 5mg of CBN has the same level of sedation as a mild pharmaceutical sedative, with a relaxed body sensation similar to 5mg to 10mg of diazepam. CBN is synergistic with both CBD and D9THC for inducement of sleeping, and when mixed in the correct ratios, CBN becomes an effective sleep aid of 5-6 hours duration. Cannabinoids such as cannabinol (CBN), which is formed as THC begins to degrade and is the reason smoking an old stale bag of weed will make you sleepy.
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